Self Help Books

IKIGAI: The Japanese Secret to a Long and Happy Life book cover

IKIGAI: The Japanese Secret to a Long and Happy Life Summary, Review, Notes

The primary takeaways from this book are how to live a better and happier life while also extending your lifespan.  Héctor Garcia and Francesc Miralles, authors of the book “Ikigai: The Art of Finding Your True North,” provide a definition of the term as well as an exposition of its underlying concepts.  To gain a

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The 5 Love Languages book cover

The 5 Love Languages: The Secret to Love That Lasts Book Summary, Review, Notes

The book “The Five Love Languages” by Gary Chapman describes five primary ways in which romantic partners express and experience love. Chapman refers to these ways as “love languages.” They can take the form of deeds of service, presents, physical contact, quality time spent together, or words of affirmation. The author proposes that individuals have

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