Growthabit logo

Self-Help Book Summaries

There were two words written in the Temple of Apollo at Delhi— “know thyself.” 

Self-reflecting and knowing yourself is a multiplier skill in today’s world. If you know yourself, you can:

  • learn, unlearn, and re-learn faster
  • understand and play on your strengths
  • delegate and hire people to cover for your weaknesses
  • keep your ego in check so you don’t make (foolish) mistakes
  • come from a place of empathy when dealing with people

 

Self-help book summaries will help you explore these concepts. 

Looking for something in particular? Try with search bar.

the earned life book cover

The Earned Life Book Summary, Review, Notes

The Earned Life, by the world’s best coach Marshall Goldsmith and his trusted co-author Mark Reiter, is a book for ambitious individuals seeking a higher purpose to live a happy life without regrets. His stories and lessons learned over the years as a coach are presented in a way that is both inspiring and practical,

Read More »
The-one-thing-book-cover

The ONE Thing Book Summary, Review, Notes

The ONE Thing by Gary Keller and Jay Papasan is a self-help book that focuses on the importance of focusing on one goal at a time. The book focuses on a few essential concepts, such as prioritization, creating goals, and the effectiveness of single-tasking over multitasking, among other things. One of the most important lessons

Read More »
Imaginable book cover

Imaginable Book Summary, Review, Notes

Imaginable by Jane McGonigal encourages the readers to spend time in the realm of their imagination envisioning future scenarios. Contemplating about the future and developing detailed scenarios will prove crucial for achieving personal growth, overcoming obstacles, and expanding one’s mind. What is perceived as impossible or ridiculous today, tomorrow might be possible and attainable.  Book

Read More »
Cues Book Summary

Cues Book Summary, Review, Notes

Vanessa Van Edwards is a communications expert. In her book Cues, she discusses the language of human social cues as well as what it takes to be charismatic. She has grouped cues into the four basic kinds of communication: Nonverbal, Vocal, Verbal, and Imagery. How cues affect and shape your ability to communicate effectively with

Read More »
The Whole Body Reset Book Summary

The Whole Body Reset Book Summary, Review, Notes

The Whole Body Reset, is the result of a collaboration between Stephen Perrine, author of more than two dozen New York Times bestsellers and executive editor of AARP the Magazine and the AARP Bulletin, and Heidi Skolnik, nutritionist and exercise physiologist for legendary sports teams. In this entertaining and practical book, you’ll discover how to stay healthy and

Read More »
Plays Well With Others Summary

Plays Well with Others Book Summary, Review, Notes

Plays Well With Others by Eric Barker offers an in-depth analysis of people’s behavior, especially in the context of close human relationships. The book emphasizes the key roles of friendship, community, and love in people’s happiness levels. It also provides useful tools for identifying and dealing with problems in a romantic relationship, but also for

Read More »
Influence Is Your Superpower Book Cover

Influence Is Your Superpower Book Summary, Review, Notes

Influence Is Your Superpower, by Dr. Zoe Chance, professor at Yale School of Management, outlines powerful strategies for influencing others for success. In this book, you will learn more about people’s subconscious and how to improve your communication so that you have a positive influence on them.  Book Title: Influence Is Your Superpower: The Science

Read More »
Change Proof Book Summary

Change Proof Book Summary, Review, Notes

Change Proof by Adam Markel emphasizes the inevitability of change and uncertainty, and it encourages the readers to take a more active role in building their emotional resilience. Inspired by his own personal life, as well as the lives of other successful people, the author invites us to embrace change and make the most of

Read More »
Life Force - Book Cover

Life Force Book Summary, Review, Notes

Life Force by Tony Robbins, Peter Diamandis, & Robert Hariri offers a remarkable insight into strengthening our life force by providing a wide array of groundbreaking treatments, cutting-edge biotechnologies, innovative medical approaches, and lifestyle changes in order to improve the quality of our physical and mental health and maintain vitality.   Book Title: Life Force: How

Read More »
Hero On A Mission - Book Cover

Hero On A Mission Book Summary, Review, Notes

Donald Miller’s book, Hero On A Mission: A Path To A Meaningful Life, can help you discover what your life is about and how to write your own story. The book tells the story of how Donald Miller went from being a lost student to becoming a New York Times bestselling author with a loving

Read More »

Free Reading Tracker

Before you leave, you should check out our habit reading tracker. It will help you increase the number of books you read by 7-11X