Self-Help Book Summaries

“Who moved my cheese?” is a story about a transformation that takes place in a Maze where four characters hunt for “Cheese,” with cheese functioning as a metaphor for what we desire out of life. The two mice described in the narrative are given the names “Sniff” and “Scurry,” while the two Little people are

The author, Steven Pressfield, instructs us in the fine art of “putting your rear end where your heart wants to be” during the course of this book. Your routines or methods, often known as your own unique approaches to “putting your ass where your heart is,” are what will ultimately lead you to achieve the

Learn about the human impact on the Earth in How the World Really Works: A Scientist’s Guide to Our Past, Present, and Future book summary.

The Earned Life, by the world’s best coach Marshall Goldsmith and his trusted co-author Mark Reiter, is a book for ambitious individuals seeking a higher purpose to live a happy life without regrets. His stories and lessons learned over the years as a coach are presented in a way that is both inspiring and practical,

The ONE Thing by Gary Keller and Jay Papasan is a self-help book that focuses on the importance of focusing on one goal at a time. The book focuses on a few essential concepts, such as prioritization, creating goals, and the effectiveness of single-tasking over multitasking, among other things. One of the most important lessons

Imaginable by Jane McGonigal encourages the readers to spend time in the realm of their imagination envisioning future scenarios. Contemplating about the future and developing detailed scenarios will prove crucial for achieving personal growth, overcoming obstacles, and expanding one’s mind. What is perceived as impossible or ridiculous today, tomorrow might be possible and attainable.  Book

Vanessa Van Edwards is a communications expert. In her book Cues, she discusses the language of human social cues as well as what it takes to be charismatic. She has grouped cues into the four basic kinds of communication: Nonverbal, Vocal, Verbal, and Imagery. How cues affect and shape your ability to communicate effectively with

The Whole Body Reset, is the result of a collaboration between Stephen Perrine, author of more than two dozen New York Times bestsellers and executive editor of AARP the Magazine and the AARP Bulletin, and Heidi Skolnik, nutritionist and exercise physiologist for legendary sports teams. In this entertaining and practical book, you’ll discover how to stay healthy and

Plays Well With Others by Eric Barker offers an in-depth analysis of people’s behavior, especially in the context of close human relationships. The book emphasizes the key roles of friendship, community, and love in people’s happiness levels. It also provides useful tools for identifying and dealing with problems in a romantic relationship, but also for