Psychology Book Summaries

Understanding basic human psychology is one of the most fundamental skills you need to succeed in the world. Whether it’s relationships, business, friendship, or family relations, you need to understand how psychology works. 

Psychology book summaries will help you learn:

  • how to frame problems into challenges
  • how to distill information into substantial, action-oriented chunks
  • how to talk to both the emotional and logical part of the human mind

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How to Read a Book - Book Cover

How To Read A Book Book Summary, Review, Notes

How To Read A Book by Mortimer Adler is one of the major inspirations for Growthabit.com. The book introduces to us the four levels of reading (elementary, inspectional, analytical, and syntopic) and explains how to get the most out of the books you read. Book Title: How to Read a Book: The Classic Guide to

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The Hero With A Thousand Faces - Book Cover

The Hero With A Thousand Faces Book Summary, Review, Notes

The Hero With A Thousand Faces is a book that describes the shared patterns of all the mythologies in the world. The 14 points that all mythological stories share have become the foundation of the “hero’s journey.” The popular characters of Frodo, Luke Skywalker, or Harry Potter have all been based on the points of

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Endurance by Alfred Lansing Book Cover

Endurance Book Summary, Review, Notes

Endurance is an unbelievable true story about how the Trans-Antarctic expedition led by Ernest Shackleton lost their ship and spent two years trying to get back to civilization in the harshest environment known to mankind—Antarctica. Book Title: Endurance: Shackleton’s Incredible VoyageAuthor: Alfred LansingDate of Reading: June, 2018Rating: 10/10 Table of Contents What Is Being Said

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The Excellence Habit Vlad Zachary Book Cover

The Excellence Habit Book Summary, Review, Notes

The Excellence Habit is about making changes in our mindset to make a big difference in our lives. The book focuses on creating a habit of excellence and stated the difference between success and excellence. Success is tied to results (things you can’t control) while excellence is tied to the process (a habit and a

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One Small Step Can Change Your Life Book Summary, Review, Notes

The greatest change is made through the smallest steps and that’s the essence of the Kaizen way. Kaizen— Japanese for continuous improvement— is a principle that states you can overcome the fear of change and procrastination through small, incremental steps that eventually transform your life. Book Title: One Small Step Can Change Your Life: The

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The Power Of Habit Charles Duhigg Book Cover

The Power Of Habit Book Summary

Table of Contents Book Title: The Power Of Habit: Why We Do What We Do In Life And BusinessAuthor: Charles DuhiggDate of Reading: January-February 2017Rating: 8/10   What Is The Book About As A Whole:   The Power Of Habit teaches you how habits form (in a scientific way), how they function, and explains the

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Start-With-Why-Simon-Sinek-Book-Cover

Start With Why Book Summary

Table of Contents Book Title: Start With WhyAuthor: Simon SinekDate of Reading: December 2017Rating: 8/10 What Is The Book About As A Whole: The book describes the Golden Circle – the Why (Why you do what you do), the How (How you do what you do), and What (What you actually do). All companies know

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Atomic Habits Book Cover

Atomic Habits Book Summary

Book Title: Atomic HabitsAuthor: James ClearDate of Reading: October, 2018Rating: 9/10 Table of Contents What is the book about as a whole:     How can you make the easiest possible changes in your life by breaking bad habits and establishing good habits, bringing remarkable results.   What is being said in detail:    

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