Growthabit logo
Search
Close this search box.

Psychology Book Summaries

Understanding basic human psychology is one of the most fundamental skills you need to succeed in the world. Whether it’s relationships, business, friendship, or family relations, you need to understand how psychology works. 

Psychology book summaries will help you learn:

  • how to frame problems into challenges
  • how to distill information into substantial, action-oriented chunks
  • how to talk to both the emotional and logical part of the human mind

Looking for something in particular? Try with the search bar.

The Excellence Habit Vlad Zachary Book Cover

The Excellence Habit Book Summary, Review, Notes

The Excellence Habit is about making changes in our mindset to make a big difference in our lives. The book focuses on creating a habit of excellence and stated the difference between success and excellence. Success is tied to results (things you can’t control) while excellence is tied to the process (a habit and a

One Small Step Can Change Your Life Book Summary, Review, Notes

The greatest change is made through the smallest steps and that’s the essence of the Kaizen way. Kaizen— Japanese for continuous improvement— is a principle that states you can overcome the fear of change and procrastination through small, incremental steps that eventually transform your life. Book Title: One Small Step Can Change Your Life: The

The Power Of Habit Charles Duhigg Book Cover

The Power Of Habit Book Summary

Table of Contents Book Title: The Power Of Habit: Why We Do What We Do In Life And BusinessAuthor: Charles DuhiggDate of Reading: January-February 2017Rating: 8/10   What Is The Book About As A Whole:   The Power Of Habit teaches you how habits form (in a scientific way), how they function, and explains the

Start-With-Why-Simon-Sinek-Book-Cover

Start With Why Book Summary

Table of Contents Book Title: Start With WhyAuthor: Simon SinekDate of Reading: December 2017Rating: 8/10 What Is The Book About As A Whole: The book describes the Golden Circle – the Why (Why you do what you do), the How (How you do what you do), and What (What you actually do). All companies know

Atomic Habits Book Cover

Atomic Habits Book Summary

Atomic Habits by James Clear is the go-to book if you want to build good habits or remove bad ones. Out of all the habit books out there, this is the most complete one, having just enough scientific research, interesting stories, and a coherent structure. A must-read for any habit-builders out there!   Book Title: